Roast beef with mashed potatoes, salad and peaches
What you need:
1. Beef roast (I always use angus shoulder roast)
2. 1 cup water
3. 1 packet Lipton Onion soup mix
1. 3 baking potatoes
2. 1 teaspoon sour cream
3. 1/4 cup milk
4. 1 Tablespoon butter
1. 1 head lettuce
2. 1/2 cup shredded cheddar cheese
3. 1/2 cup bacon pieces
4. 1/4 cup ranch dressing (or any dressing, that's just my favorite)
Peaches were canned; open, drain, enjoy.
What you do:
1. Put roast into crock pot
2. Add water
3. Add soup mix
4. Set to low and cook for 6-8 hours
1. Cut potatoes in quarters
2. Boil potatoes until soft
3. Peel skin (or leave it on, but I don't eat it)
4. Mix with milk, sour cream, and butter
5. Salt and pepper to taste
1. Cut up lettuce
2. Add other ingredients.
Healthy choices:
1. No sour cream, butter, or ranch dressing. Substitute it with milk, pepper, and vinaigrette dressings.
2. Eat extra salad instead of potatoes.
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