About Me

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Like most people, I love to eat. I love to cook. And as of a year ago on Dec. 26th...I love to do it all in a healthy way. I'm living proof that all you have to do is change minor things in your life and you can accomplish anything you set your mind to. In one year, I changed how I ate (portion control), what I ate (not a lot of fried food, more veggies, less alcohol and sugars) and added a little exercise in my life (3-4 days a week for 30-45 minutes). And at the end I am 52 lbs lighter :) That was 3 years ago… and I've kept the weight off. These recipes have helped me keep it off and are easily adaptable for any and all diets. Just use a little imagination and let your stomach guide you :)

Tuesday, February 19, 2013

Crockpot BBQ chicken

Ok...so I'm not a big fan of BBQ, but I promise this chicken was delicious :)

What you need:
1 can cherry coke
1 bottle BBQ sauce (I love sweet bubba rays, and garland's)
1 lb chicken breast

What to do:
Mix all together in crockpot and cook
A. High for 2-3 hours
B. low for 5-6 hours

I cooked potatoes, corn, and green beans with ours tonight. I wanted to shred some and make sandwiches it was so good...but Nathan didn't leave any leftovers lol

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